Sa 09/01/2027 to Su 10/01/2027
09:00-17:00
CrossFit Lausanne
CrossFit Lausanne is hosting a seminar with Benjamin Hennequin, the renowned French weightlifter, on Saturday 9th January and Sunday 10th January 2027.
3 sessions available:
- Saturday the 9th: 9:00 AM – 12:30 PM
- Saturday the 9th: 2:00 PM – 5:30 PM
- Sunday the 10th: 9:00 AM – 12:30 PM
PROGRAM / TOPICS
- Snatch / Clean & Jerk / Strength training
- Technique: positioning, bar path, and dropping under the bar
- Coordination
- Strength work to build stability under the bar
RATES / SPOTS
CHF 125.- per person
Maximum 10 participants per session
BENJAMIN HENNEQUIN’S ACHIEVEMENTS
- French Champion (approx. 10 times)
- European Champion
- Multiple European Championship medals
- World Championship Silver Medalist
- 3-time Olympian (2008, 2012, 2016) / Best finish: 4th place
REGISTER HERE
boutique.crossfit-lausanne.ch